Posts Tagged Week 4


Hi again, it’s been over a week since I blogged.  My intention was to write something every day to keep track of the emotional journey as well as the physical one, but since I went off the rails in week 3, I’ve let myself down!  The good news is that in Week 4, I got myself back on track and back onto the program.  I had a loss at the Week 4 weigh in, so I’m VERY thankful for that.  Some lessons learnt that I will share with the blog when I get a chance to sit down and write, hopefully later today.

I’m 600 grams off my first goal of 15kg but it’s now TTOM so I’m not sure if I’ll get there this week, but we will see!!

Melinda xo



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